Penguin Books

The Self-Esteem Class - Yoon Hong Gyun

Where does your self-worth come from? Most of us don't realize that every single decision we make stems from our sense of self- worth, profoundly affecting the trajectory of our lives. In The Self-Esteem Class, Dr. Yoon Hong Gyun - a leading Korean psychiatrist and expert on self-worth - reveals a transformative approach to understanding and enhancing our own sense of value. Restore and maintain a healthy sense of self: * Unpack inner conflicts and break free from repetitive patterns * Boost your inner sense of worth through practical, actionable strategies * Learn to act from a place of abundance rather than lack This groundbreaking handbook offers the reader a simple path to personal growth, exploring the powerful impact self-esteem has on all aspects of our lives, including love, happiness, and success. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that are not based on external circumstance – because they start with you. Join over a million readers who have already discovered the life-changing power of true self-esteem and embark on a journey of self-discovery, leading to lasting satisfaction and happiness.

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