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The pastor and founder of Redefined TV offers a transformative journey to self-love and healing, revealing how addressing our inner struggles is the key to loving others and fulfilling God''s purpose.Do you find yourself struggling to love others because you can''t seem to love yourself? Are past traumas, negative thought patterns, and self-doubt holding you back from the life God intended? In Heart Rehab, Jerry Flowers Jr. tackles these fundamental challenges with his signature blend of biblical wisdom and relatable insights.Drawing from his popular Therapy Thursday sessions, Flowers guides readers through a process of inner healing and self-discovery that promises to liberate the burden of past hurts and damaging self-perceptions. You will be equipped with:A biblical framework for understanding and overcoming self-doubtPractical exercises to identify and heal from past traumasStrategies to recognize and combat negative thought patternsTools to strengthen your relationship with God and othersWith scripture, prayers, and exclusive video content for each chapter, Flowers provides a comprehensive guide to emotional and spiritual renewal. Heart Rehab invites you on a journey of transformation, empowering you to love yourself authentically so you can truly love your neighbor as yourself.