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From bestselling author of the Subtle Body series, Cyndi Dale presents a unique and powerful subtle body approach to heal issues caused by ancestral lineage and inherited patterns, for personal and legacy transformation.Many of us feel stuck in the past from time to time, but what if your past is impacting your present in significant ways? The truth is, the past has made your present. And your inherited traits?those acquired through biological means and your soul?determine much of who you are. Some of those patterns and programs might be supportive of your true self. But others? Not so much! The good news is that you can change your inheritance through an easy-to-access mechanism: the subtle body.Cyndi Dale, bestselling author of the Subtle Body series, presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy?your chakras, meridians/nadis, and auric fields. Using accessible practices, you?ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of ?becoming your own best ancestor??the self who can sort through history and establish future pathways of love and good health. Here you?ll explore:? How your personal and ancestral legacy can impede or help you? Reasons the cacophony of inherited traits and attitudes makes it difficult to be your true self in everyday life? Science and psychological research showing that you can assess and even change your inheritance? Various roles the subtle body?s structures play in working through legacy issues? Ways you can immediately empower yourself to alter complicated inheritances? Tools for meeting?and even conversing with?your own ancestors? Journeys into your own past, concurrent, and possible future livesSometimes, to move forward, we must first move back. Discover the underlying energy that?s inherent in you. Get grounded in your lineage, connect to your experiences across time, and access and heal your history. It?s time to alter what has been in order to stand entirely in the present, reconnect with your true self, and create your best path forward.